Green Tea is also very good for your body because it is full of polyphenoles and they are free radicals which destroys bad cells and slow down their growth. So it is preventive for cancer.
Dont drink now one cup of green tea after the other, like always if you hyperbolism its bad for your liver, more than 5 cups a day are too much.
Ingredients:
1 Liter of water
4 Spoons of chinese green Tea
a handfull of fresh mint
4 Spoons of sugar
Boil up the water and add the green Tea
cook it for about 3 minutes
add the fresh mint and cook it for about 1 minute
then add the sugar mix it and your tea is ready
enjoy!
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