Sonntag, 24. März 2013

Chickensoup

Chickensoup has a long history and is known for curative powers.
This is because of the chalk which is released when cooking chicken bones for over an hour.
Also all the vegtables give you power and the warm soup heats up your body to fight more easily against the illness.
Fresh parsley is full of vitamin C.  
This is also a Ayurvedish dish when combinating this 5 ingredients: ginger, curcuma, soyasouce, chickenbones and onions

Chickensoup  - buena por el salud - the best thing against your flue
a piece of celery
4 carrots
2 parcley roots
green onion
1 onion
2 garlic clove
2 slices of ginger
2 laurel leaves
2 juniper berrys
bunch of fresh parsley leaves 
0,5 - 1 kg chicken parts, chicken bones, a whole chicken
2 liters of water
50ml of soyasouce
half spoon of Curcuma 

  • first sear the chopped onion and the garlic a little bit in olive oil
  • add the vegtables and sear it
  • add the chicken and sear it aswell until its golden
  • add 2 liters of water, the laurel leave and the juniper berrys, cook this for at least 1 and a half hour
  • then sieve it and your soup is ready, 
  • when you want to eat it, add salt and grounded pepper soyasouce
  • serve it hot and with parsley

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